Sunday, April 6, 2014
Tuesday, April 8th
Doors open at 9:00am!
Please stop by a little early so you can fill out my health questionaire/release forms and look at our punch card options to save you $$ on classes! We accept cash or check at this time..in the future, we will be accepting all major credit cards.
Shoes & socks off prior to class --you'll see the rug runner outside our door:)
Oh, boy...do we have a fun day planned at the yoga room! We are excited!
Beginner Yoga class starts at 9:30am
Vinyasa Flow starts at 11:15am
Aerobic Dance starts at 4:00pm with Heather Magee
Come as you are and be ready to stretch, bend and experience something new. Please wear comfy cloths and don't forget your water bottles.
As we move into spring, let's embrace change.
namaste,
Zoya
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