May in the Yoga room

Do more Yoga and find transformation in your life, one day at a time. Do the asanas, love your practice, accept where you are today knowing that you are on a beautiful journey, unique to you. 

Enjoy spring! Salute the sun! 

Namaste! 

Zoya 

Mondays: Zumba w/Chelsea 6pm

Tuesdays: Vinyasa flow/ beginner

9:30-10:30am

Zumba w/Chelsea 6pm

Wednesdays: Classic Yoga ( seniors 55& up) 9-10am 

 Vinyasa flow/beginner 5:15-6:15pm 

Fridays: Kids Yoga (ages 3- 7) 

10-11am 

For add ons to schedule, check here daily and check out our beautiful you yoga Facebook site.