Students, it's summer time and everyone is busy headed off into different directions ...
The sun is finally back, the weather is nice and there's a lot going on! Think about your June yoga needs and availability and let me know before Monday next week what days and times in June work best for you. My time to teach in the summer months are limited and I'm trying to make a schedule that works for most.
Email me teamzoya@yahoo.com or find me on FB
I'm drawing up the yoga class schedule for June now.
And remember, I offer private sessions in the yoga room / 60-90 min sessions for just $55/per session. You get my undivided attention, learning the breathing techniques while I guide you through the asanas..(postures) ..
So if you can't make a class and want to get your practice started, don't hesitate to contact me to set up a session.
Feeling stressed? Frazzled, depressed, anxious, restless, distracted...YOGA helps to manage all that ..learn the tools you need to make everyday a beautiful day ..mind and body are totally connected. Find mental clarity and genuine happiness while you strengthen and balance your body.
Namaste!
zoya
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