Tuesday, November 25, 2014

Happy Thanksgiving !

Student appreciation day this Friday! 
9-10am 
sweet vinyasa flow class 
$8 

Namaste loves!!

Tuesday, November 11, 2014

Gentle Yoga & Guided meditation

This is a special 90 min class designed for you..on self acceptance, healing & reawakening. Claim your power, reawaken your prana! 

Nov. 26th @ 5:30pm 
$15.00 pp

Pre registration is required. 

Namaste loves! 

Yoga in November & December

In the Yoga Room! 

Sweet Vinyasa flow & mindful Gentle yoga 

Schedule for November & Dec.
$12 drop in fee 
No pre registration required. 
See you on the mat! Breath & stay bendy! Xxx  

Monday 11/3      gentle yoga 
5:15-6:15pm

Thursday 11/6     vinyasa flow 
9:30-10:30am

Monday 11/10     vinyasa flow 
5:15-6:15pm

Thursday 11/13    Gentle yoga 
9:30-10:30am 

Monday 11/17        Gentle yoga 
5:15-6:15pm

Thursday 11/20      Vinyasa flow 
9:30-10:30am 

Thursday 11/24   Gentle yoga 
5:15-6:15pm

No yoga on Thanksgiving. 
Zoya on winter break through Dec. 10th

Dec. schedule - notice schedule changes

Friday 12/12 vinyasa flow 
 9:30-10:30am

Mon 12/22        Vinyasa flow 
5:15-6:15pm

Wednesday 12/24 gentle yoga 
9:30-10:30am

Monday 12/29 gentle yoga 5:15-6:15pm