Friday jan 30

There will be a class this Friday at 5:30pm

Please call to sign up 388-6039

Vinyasa flow for beginners! 

Namaste!!! 

January Yoga offerings

January Sweetness, Heart Centering self accepting, self transforming vinyasa flow yoga classes! 

In the Yoga Room! Jarvis West building suite L4

I have a few extra mats, plenty of blocks, staps, Mexican yoga blankets, pillows and lavender scented eye pillows!

Come as you are, get a workout and be pampered in savasana! 

Thursday, jan 22nd

Morning & evening! 

9:30-10:30am and 5:30-6:30pm

Monday, jan 26th 

5:30-6:30pm

Thursday, jan 29th

9:30-10:30am &

5:30-6:30pm

Classes are $12 pp

Private sessions are available now 

$65/hr pp

Or purchase 3 sessions for $150

If you purchase three sessions now through feb 10th, you'll save $30

Contact for Zoya is 

Teamzoya@yahoo.com

907-388-6039 

Sweet vinyasa flow

This Friday morning 

9-10am

Come in and find your center. It's time to deepen your practice. 

Namaste! 

Happy Thanksgiving !

Student appreciation day this Friday! 

9-10am 

sweet vinyasa flow class 

$8 

Namaste loves!!

Gentle Yoga & Guided meditation

This is a special 90 min class designed for you..on self acceptance, healing & reawakening. Claim your power, reawaken your prana! 

Nov. 26th @ 5:30pm 

$15.00 pp

Pre registration is required. 

388-6039

Namaste loves! 

Yoga in November & December

In the Yoga Room! 

Sweet Vinyasa flow & mindful Gentle yoga 

Schedule for November & Dec.

$12 drop in fee 

No pre registration required. 

See you on the mat! Breath & stay bendy! Xxx  

Monday 11/3      gentle yoga 

5:15-6:15pm

Thursday 11/6     vinyasa flow 

9:30-10:30am

Monday 11/10     vinyasa flow 

5:15-6:15pm

Thursday 11/13    Gentle yoga 

9:30-10:30am 

Monday 11/17        Gentle yoga 

5:15-6:15pm

Thursday 11/20      Vinyasa flow 

9:30-10:30am 

Thursday 11/24   Gentle yoga 

5:15-6:15pm

No yoga on Thanksgiving. 

Zoya on winter break through Dec. 10th

Dec. schedule - notice schedule changes

Friday 12/12 vinyasa flow 

 9:30-10:30am

Mon 12/22        Vinyasa flow 

5:15-6:15pm

Wednesday 12/24 gentle yoga 

9:30-10:30am

Monday 12/29 gentle yoga 5:15-6:15pm

Blessings